How To Get A Beach Babe Surf Style

Image by A. Strakey on Flickr Even though there may be snow on the ground around various parts of the UK, I don’t know about you but around this time of year I’m already thinking about the summertime! My bikini body is the driving force of all my gym sessions! The days of Christmas mince […]

Surfing Statistics

Forget everything you’ve heard: exercise doesn’t have to be boring! If getting motivated to get moving is the biggest problem you’re facing in taking your fitness endeavors to the next level, you’ll need to consider a form of exercise that takes you outside of the box. Enter surfing. As if hitting the waves and showing […]