How To Choose A Therapist

Therapy is an intensely personal process, so it makes sense to take time to choose a therapist that can cater for your individual circumstances and requirements and that is exactly right for you. As with anything else, the right professional can make the process painless and comfortable. By contrast, choosing the wrong therapist can taint […]

How To Help A Friend With Substance Problem – Save A Life

Friends. They are the ones that you hang out with and get crazy with. But what if one of you goes overboard? What if one of you is having a substance problem? Would you allow him to continue that? Or would you exert effort to help him? The latter is the better choice. In this […]

Do You Know Anyone Being Abused? Act Now

No one can tell if a friend or family member is being abused by their own partner behind closed doors. Fortunately, there are warning signs that you can watch out for, if you suspect domestic abuse being inflicted. Never take it lightly and know that action must be taken immediately to prevent further abuse. Warning […]

Climbing The Steps To Self-Esteem

The word “Self-Esteem” is tossed around loosely, but what does it really mean? The two key components we need to look at are: Confidence and Satisfaction. I want to take you on a quick journey so you can understand how to elevate your esteem level. The Assessment Until I learned to do a proper self […]

How Animals Improve Your Life

How Animals Improve Your Life