Few words strike pain and anguish into the heart of a typical man than the words ‘my girlfriend cheated on me.’ Seriously. Whether these words were said by a close friend or family member or the guy says it himself, the sentence ‘my girlfriend cheated on me’ is sure to make any man feel weak, confused, angry, and torn up inside. In fact, this sentence is enough to send you on a hard emotional roller coaster ride with sharp peeks and depressing valleys. It can rot the pit of your soul. It is too easy to get depressed, anger, confused, and depressed again. If you think the phrase ‘my girlfriend cheated on me’ can’t happen to you, think again. In many cases, there are certain things you did or are doing that might cause this sad situation to happen. If you don’t want this to happen to you or you are trying to deal with such a situation, here are some tips. Don’t let the emotional negative rush get the best of you. You are worth more than that. Instead, muster as much courage and emotional focus you can and focus on the discussions below. They can shed some light on what just happened and how you can recover.
Are you sure she cheated on you?
Too many guys quickly say ‘my girlfriend cheated on me’ when they see or perceive certain facts. The reality is that you might be reading too much into things. If you find out your gf is texting with an old flame, this doesn’t necessarily mean she’s cheating on you. In many cases, women become friends with ex lovers. Be at peace with this. It is all about your level of trust in your gf. If she truly respects and loves you, she wouldn’t cheat on you. If she did, then she obviously doesn’t trust and respect you and you need to either move on or dig deeper.
Slow down the mad rush of thoughts first
The first step in controlling the mad range of impulses and feelings you’ll feel rush over you when you hear yourself say ‘my girlfriend cheated on me’ is to slow down. Seriously. Slow down. Calm down. What’s the worst that can happen? An unfaithful woman left you or you leave your unfaithful partner. Isn’t that so bad? Shame on her. She dropped the ball on a great guy. She missed out on an awesome relationship. Her loss. Think of things this way so you can calm yourself down. Once you’re calm enough, you can move on to the following discussion.
Figure out if she is worth hanging on to
You have to use this situation as an opportunity. If she truly did cheat on you, there is nothing you can do to make her uncheat-the damage is already done. You have to figure out whether she is worth forgiving and hanging on to. Regardless, you need to forgive her and forgive yourself and move on. You need to move on even while trying to figure out if she is worth hanging on to. This is crucial because you need a high level of emotional peace for you to get over the phrase ‘my girlfriend cheated on me.’ Once you’ve moved on, your chances of making the right and informed decisions would be much higher than you if were to let emotions rule over you. You’ve been hurt but don’t let your pain define you. Instead, use it as an opportunity to get the clarity you deserve.