How to tell when your mattress is too old
It is very important to get a good night’s sleep. The type of bed & mattresses a person is sleeping on can make all the difference between feeling rested and feeling tired in the morning. Many people sleep on a mattress that is too old for comfort. There are several ways to tell when it is time to get a new bed & mattress set.
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Wear and Tear On Mattressess
Mattresses are made to last for a specific number of years before they wear out. Many beds last between six and ten years before they have to be replaced. If a person is sleeping alone they can usually get ten years out of their mattress. For a married couple that shares the bed it is not going to last as long. This makes the mattress hold twice the body weight every night. If the bedding is stained from years of use it is time to get a new one. Not only does this look unattractive but it can affect the way a person with allergies sleeps. If there are spills that are sticky or if they smell funny a person should think about changing their bed. There are some spills that can be cleaned up easily but no one wants to sleep in a sticky mess. If bedding gets completely soaked it is harder to clean and may have to be replaced sooner than later.
Signs of an Aging Mattress
When the bed that a person sleeps on is uncomfortable they may need to replace it. If it does not feel comfortable a person will not be able to get a good night’s sleep. The body will not have a chance to rest or to recharge. There are some signs that the bed is going to be uncomfortable before even laying down on it. If the bedding is saggy in some areas or there are springs sticking out it is time to invest in a new one. If the bed squeaks when a person lays down this is another sign to get a new bed. If something on the bed is broken including the box this not allows a person to get a good night’s sleep. It is time to get rid of the old bed These are some physical sings that a bed is old and needs to be replaced. When looking at the bedding if a person can see bumps or lumps it is time to be replaced. Indents are also another sign that a new bedroom set is going to be needed. Sagging in the center is one of the worst things for a person’s back and they should replace their bed set right away.
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Getting a good night’s rest is very important. Choosing the right mattress an important decision and should not be taken lightly. A person needs to find a bed that is comfortable and will provide the support their body needs. This allows a person to recharge and take on another day. When bedding is in bad shape it is best to replace it for a comfortable night’s rest.
Paul Chai is a health & wellness enthusiast writer with interests around sleep comfort and king size mattresses.