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		<title>How to Prevent Jet Lag</title>
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				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[lag]]></category>
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		<description><![CDATA[Jet lag is one of the problems that travelers face when making trips that go across different time zones. As different time zones mean different sleeping and waking times, it makes it hard and difficult for travelers to adjust quickly; thus have problems sleeping following the time zone that they’re in. Add to that the [...]]]></description>
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