Mental health

How to Be a Good Single Parent

Filed under Mental health with 10 Comments, March 7th, 2010 by admin

Raising your kids alone can be a real challenge. Being a single parent is not easy. You have to act as both the mom and dad to your kids.

How to Successfully Move on after the Divorce Settlement

Filed under Mental health with 4 Comments, March 6th, 2010 by admin

Getting a divorce is a very difficult situation. It could be traumatic for you and your whole family.

How to Prevent Drug Addiction Relapse

Filed under Mental health with 3 Comments, March 5th, 2010 by admin

Recovering from drug addiction is not very easy. It is a lifetime struggle.

How to Achieve Full Recovery from Alcoholism

Filed under Mental health with 3 Comments, March 4th, 2010 by admin

Alcoholism is a serious problem. Getting addicted to alcohol can pose grave danger to your health. According to studies, people who abuse alcohol have difficulty fulfilling obligations at school, work, and family.

How to Deal with Losing a Job Promotion to a Co-worker

Filed under Mental health with 3 Comments, March 3rd, 2010 by admin

Have you experienced losing a job promotion to a co-worker? The experience is probably painful for you. The event probably hurt your ego.

What to Do if You Have a Bad Temper

Filed under Mental health with 10 Comments, February 20th, 2010 by admin

Anger can ruin your relationships. If you are slave to your emotions, you will end up miserable. Having a bad temper can really destroy your life.

Ways to Overcome Your Inferiority Complex

Filed under Mental health with 6 Comments, February 20th, 2010 by admin

Low-self esteem is one of the factors that could make you unsuccessful in your career, personal relationships, and in other aspects of your life. Having inferiority complex can stunt your growth and development as an individual.

How NOT to Be a Couch Potato at Home

Filed under Mental health with 6 Comments, February 19th, 2010 by admin

Being a couch potato is actually a hazard to your health. A couch potato lifestyle can lead to obesity, heart problems, and other life-threatening diseases.

How NOT to Be an Overly Jealous Wife

Filed under Mental health with 6 Comments, February 18th, 2010 by admin

Some say that jealousy is a sign of love. Well this is probably true. But what about excessive jealousy?

How NOT to Delve in Negative Thinking

Filed under Mental health with 9 Comments, February 16th, 2010 by admin

It is said that positive thoughts attract good fortune. Aside from this, positive thoughts also make one younger-looking and vibrant.

How to Find a Therapist When Dealing with Serious Self-Esteem Issues

Filed under Mental health with No Comments, May 21st, 2009 by admin

Self-esteem issues are often hard to work out, especially for older people who have grown up feeling badly about themselves.  Friends and family can help you get over your insecurities or your fears but they can only do so much to cheer you up.  The real change can happen if you start with yourself, and [...]