Health Benefits Of Massage Therapy

Massage does more than make you feel good — it can be powerful medicine, as well. There are now numerous studies showing that this therapy can have a positive effect on specific health problems, which is good news for patients who are looking for ways to improve their health without expensive and possibly dangerous medications […]

Stress Relief In A Steam Sauna

Did you have a hard day at work as usual? Then you ought to head for a nice steam sauna session. Today, most people consider a steam sauna after work to be the most luxurious way to relax and relieve you of the day’s stress, your body will surely enjoy the refreshing and rejuvenating effect […]

How to find the Right Reiki Specialist

Reiki is a method of holistic healing that involves transferring universal life force from the universe into a person to physically and emotionally heal sickness and purge stress. Reiki is done by Reiki practitioners who are trained and knowledgeable in the art of Reiki healing. These Reiki specialists have different levels of healing depending on […]

How to Give a Reiki Massage

Reiki is a Japanese word which means “universal life force energy. A Reiki massage is a form of healing of physical and emotional strain in a person through the transfer of spiritual energy or life force. Reiki and massage are different things. A Reiki therapy can be done without the massage but most practitioners use […]